Friday, January 8, 2010

workout and a banana

Well I stayed with the elliptical again today (not doing very good on "varying my workout.")  In 30 minutes I went exactly 2 miles and burned 345 calories.  

When I got home, I spent about 30 minutes with the snow shovel (the wind WILL NOT WIN!!) so I have definitely gotten the fullness of workout accomplished today.  

Snack before I head off to be productive:  1 small banana (90)

Bracing for the cold.

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