Nursed a class of orange juice (120) all afternoon, to keep the throat from icking up.
Supper: soup (200), half a grilled cheese sandwich (160), 10 chicken flavored crackers (150), cup of orange juice (120).
Total so far today: 1505
I didn't work out again today, since I still feel like road kill. So I'll need to be careful not to binge and push the calories skyward in my self-pitying state.