I slept like a rock last night. It was great. Hard waking up, but about 5:40 I pushed past the resistance and it was fine once I was upright.
Water and acai berry tablets first thing...perhaps a little less gaggy than usual this morning. Ate half a power bar (105) before I left for the workout. Go metabolism!
The world is buried in snow (10 inches is what I'm hearing on Facebook). My son is out of town for a training; knowing the snow shovel waited, I did only half of my workout. Fifteen minutes on the elliptical got me one mile; I think it said I burned 214 calories.
Came home and spent an hour and a half shoveling. Not gonna lie...I enjoyed that! Piles of snow definitely bring out the child in me.
Breakfast after my post-shoveling shower: 1 slice toast (110) with 1 tbsp Smucker's Natural Peanut Butter, chunky (105) and homemade crabapple jelly (50). To drink, a cup of skim milk (75).
I get to work at the Y today (love subbing)! I suspect I'll be eating again before I go...that shovel worked up quite an appetite in me.