I'm up, but the wind chill news and such is discouraging me from going out before dawn. Gonna sit here at my computer and watch the sunrise, and THEN when it seems safe I'll head directly out to the workout.
The water for washing down the acai tablets was an easier go than usual this morning. Whew.
Breakfast is 1 slice toast (110) with 1 tbsp Smucker's Natural Peanut Butter, chunky (105) and homemade crabapple jelly (50). I'd have milk with it, but I'm out. Note to self: buy milk.