Wednesday, January 6, 2010

2nd breakfast check in

Morning snack at work:  big mug of hot tea with sugar and milk (65)

Home now for "2nd breakfast"...oh the joys of opening the Y.  Frosted shredded wheat, 1 cup (200) and 1/2 cup skim milk (45).

I'll do my workout at the Y when I get off at noon.  

Here's to flexibility.

No comments:

Post a Comment