Still feeling quite un-wonderful. Up at 5:30 this morning because I couldn't breathe well and was tired of choking.
Breakfast was 1 slice toast (110) with 1 tbsp Smucker's Natural Peanut Butter, chunky (105) and homemade apple butter (10), along with a big mug of hot tea with sugar and milk (65).
Worked the morning shift at the Y. Nursed a super-sized mug of hot tea with sugar and milk (130) the first 2 hours. Half a power bar (105) partway thru.
Lunch was a big bowl of that homemade soup (200) and 10 chicken flavored crackers (150).
I have an overwhelming urge to eat and eat. I think I'm just craving comfort because I feel wretched. Better go do something else (sleep? maybe...) that will get me out of the kitchen.