And here I am, summarizing an entire day in one post. This is not smart. But it's Sunday, so I won't be too hard on me.
Breakfast was 1 slice toast (the nutty oat ran out, so now I have Healthy Choice 7 grain bread yummmm)(80) with 1 tbsp Smucker's Natural Peanut Butter, chunky (105) and homemade crabapple jelly (got a little out of control with the spreading of the jelly) (100), and 1 cup of skim milk (45).
Lunch was leftover chili (525) and half a grilled cheese sandwich (160) with 1 cup skim milk (45).
Afternoon snack was 2 big mugs of tea with sugar and milk (130) and a slice of cinnamon toast (130).
Supper was one serving of cheeseburger macaroni (360), a lettuce/tomato salad (20) with garlic vinagrette dressing (64) and a bit of parmesan/romano cheese (20). Water to drink.
So my calories for the day were: 1784
I did not work out today at all, so those seem like good numbers. No snacks tonight!
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