Afternoon snacks while doing Bible study:
big mug of hot tea with sugar and milk (65)
and later
1/2 power bar (105)
I realized tonight that I was wrong to be all discouraged by 1.91 miles in 30 minutes. I was math disabled this morning when I made that grump. 1.91 miles in 30 minutes is not off target for a 20 minute mile.
Still not feeling water. Pushed myself to drink it today. The 8 oz with tonight's acai berry tablets gagged me. Dang. I'm nauseous again. I gotta get over this water aversion.
Supper at youth church was great, though not exactly "diet" food. Ah well. Pile of spaghetti with meat sauce (575) and a piece of chocolate cake (170) and a whole lotta whipped cream (100) with a small glass of koolaid (40).
Safe in bed, so I am done eating for the day.
Calorie total: 2075 - Right in the range!
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