The bad news: it's Wednesday night and I haven't blogged any diet or exercise this week.
The good news: I have done serious workouts every day this week. AND I have been careful about my food, too, though I haven't written it down.
Starting a new job makes tracking everything hard. Unlike my previous jobs, I can't get online and do a "quick entry" at this one - I am away from the internet (other than work emails) from 8 a.m. to 5 p.m. And for the hour before and after.
Pondering what to do about that.
Maybe I'll need to carry a little notebook and track it by hand.
I am training right now, which means I follow the my predecessor around all day and do what she does. She is not a snacker. So I'm not able to grab a couple of light snacks a day, which is really optimal for weight control. I get awfully hungry by lunch! But the training is only a couple of weeks; after that I'll load my office up with healthy quick snacks and solve that problem.