Sunday, January 10, 2010

final note from yesterday

So much for my good intentions last night.  I ended up making sugar-free chocolate fudge pudding...and eating 2 servings of it (160)...with half a banana stirred in (40).  Not because I was that hungry, but just because it was sweet and chocolate and I was so not in impulse control mode.

I felt overly full, generally icky, and mad at myself afterwards.

The good news:  I was still well within my caloric limits.

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