I really did not want to work out this morning.
With my tummy squishy last night, I resolved to sleep until I woke up, without help from the radio. I rolled out of bed about 7 a.m. My legs felt like lead. I DID NOT want to work out this morning.
But I drank some water (skipped the Acai...think I'll leave it alone again today and see about the tummy), ate half a power bar (105) and got myself to the YMCA, bad attitude and all. Mark that one as a victory.
Did 15 minutes on the treadmill, at 2.5 miles per hour, most of it at a pretty decent incline. I'm not very good with the treadmills yet, so I didn't figure out how to get a calorie reading in my slow-brained status.
Then I switched to the recumbent and hit it HARD. A funny thing happened...I started talking to a friend and forgot to look at the panel. So then I accidentally went 5 minutes over my time...did 20 minutes total. And then I was so pleased at that accident that I forgot to check calories burned. LOL
Anyway, I'm glad the workout is out of the way. Still need to get a headset...Sara Palin is on Fox news and I am just not going there. Need a headset. Need it NOW.
Breakfast when I got home: 1 slice toast (110) with 1 tbsp Smucker's Natural Peanut Butter, chunky (105) and homemade apple butter (10), along with a big mug of hot tea with sugar and milk (65).
Working unexpectedly today. Better go find the shower.