Saturday, March 14, 2009

power breakfast a little before noon

Breakfast late enough to be lunch: bowl of old fashioned oatmeal (150) with 3 tbsp sugar (135) and 1/4 cup skim milk (25), plus an awesome omelette made of:

3 medium eggs (195)
2 tbsp onion (8)
1 small potato (128)
2 small peppers (30)
1/4 cup tomatoes (8)
1/2 slice bacon (25)
4 olives (16)
1/2 ounce asiago cheese (55)
and I'll figure the oil at 1/2 tsp (20)

Total calories: 795. Now THAT'S a breakfast! Heh. Good thing it's gonna be a 2 meal day...

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