Friday, March 6, 2009

end of day summary on the verge of exploding

Next morning snack: apple (80).

Lunch: salad w/balsamic vinagrette (122), 2 hard boiled eggs with salt and pepper (154), 2 dozen grapes (72), bottle of water

Afternoon snack (170).

Supper: 1.5 cups basmati rice with soy sauce (310) and a mountain (3 cups, I think) of homemade chicken stir-fry (my best guess is 425), and water.

Total for the day: 1938.

It looked so good I took too much...it tasted so good I ate every bite. I am so full that I am in pain. Ate like it was still pre-blog, and my stomach is very much Not That Big anymore.

Ow. Lesson learned.

No comments:

Post a Comment