Afternoon snack: 5 carrots (25)
Driving home snack: 1 oz mixed nuts (170) and bottle of water.
Prayer meeting took awhile and as usual I had no plan for supper, which left us in a bit of a twist for what to do. Not having a plan is NOT a good idea when one is trying to make such changes.
Ended up like this: lemon pepper chicken breast 6 oz (240), baby carrots cooked in crushed pineapple (60), and a concoction we dreamed up of cubed potatoes, tomatoes and green chillis, black olives, and crumbling queso cheese (200). And a bottle of water.
Calories for the day: 1788! **party dance**
And I'm in bed, so that's the count for the day!!!
No comments:
Post a Comment