Coffee w/sugar to start my work morning (135)
bottle of water
Lunch:
salad w/lite balsamic vinaigrette but alas, no feta (91)
baked potato w/salt & pepper (160)
hard boiled egg w/salt & pepper (77)
bottle of water
Snack: 2 kiwi (92)
Snack: McDonalds fruit & yogurt parfait (160)
glass of ice water
Supper:
1.5 cups basmati rice (255)
3 cups chicken stir fry (301)
1 tbsp soy sauce (10)
1 cup skim milk (90)
Total so far: 1699
Might be done for the day. Might snack.
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