Monday, March 23, 2009

i didn't derail the train so far today...

Coffee when I got to work with sugar (135)

Salad (romaine, tomatoes, green olives, sweet peppers, feta cheese, lite balsamic vinaigrette dressing) (111)
Hard boiled egg w/salt & pepper (77)
Medium baked potato w/salt & pepper (160)
bottle of water

Snack on the way home - apple (100)

Snack when I got home - 1/2 oz cheddar cheese (95) & 5 snack crackers (75)

Total so far today: 1089 and only supper to go. Looks to be a good daily total ahead!

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