Okay yesterday post-breakfast recap:
coffee w/sugar 135
can of soup 220
10 saltines 120
2 hard boiled eggs 154 (probably too high since they were home grown eggs and therefore Very Very Small, but we'll go with it)
1 fried chicken breast 218
1.5 pieces panera bread 225
1/3 cup gravy from a mix 50
1/2 cup green beans with bacon 60
10 oz lemonade 120
1/2 cup apple crisp 320 (ouch!)
1/2 cup cool whip 128
Total calories for the day: 2260.
Alas, if I had just resisted that apple crisp....
...but in truth, I didn't feel like resisting.
So it was a maintenance day and not a loss day. Note to self: if they are ALL maintenance days, one does not lose weight.