Well shucks. Yesterday I didn't blog at all here, did I? The good news is I didn't have a calorie blowout. The bad news is I think I was probably right at maintenance...I sure am having a lot of maintenance days lately.
Not going to try and backtrack and count. Just going to begin again today.
Breakfast frosted shredded mini wheats (200) and skim milk (75).
Bag is loaded down with good choices and off I go to work.