Snack on the way home from work: 1 oz salted peanuts (170 calories) and a bottle of water (and drank a bottle of water between lunch and the snack. Also ate a Hershey's Kiss somewhere along the afternoon (26 calories).
Craving massive snacks when I got home. Sure glad it was time for my prayer meeting to start.
Supper: 6 ounce chicken breast, skinless (170 calories), baked potato w/salt & pepper (160 calories), 1 cup steamed broccoli (44 calories) with 1.5 tsp butter (55 calories) and 1/4 cup cheese (105 calories)
After supper snack: cantaloupe 1 cup (60 calories)
Total for the day: 1915 calories. Hey! Not bad!
No comments:
Post a Comment