Went out to eat with friends for the past two evenings. Quickly learned that I still have plenty of work to do re: learning to hear and love my body even in that tempting setting. I have all my little ways set in place here at my house; they work for that setting, but I'm gonna need to press into God for guidance on slaying the "must feast while in a restaurant" mindset.
Yesterday morning I didn't run, partly because I had sat up talking way too late the night before, but mostly because I stopped to check the weather on my phone before rolling out of bed and it said "isolated thunderstorms." That was enough to keep sleepy Karen in bed. As I have stated before, I really do better in making good choices if I do it quickly and without hesitation or backups.
Oh well...I'm learning, right?