Friday, June 17, 2011

and PUSH

This morning was my 3rd of the minimum 3-runs-per-week I'm doing for C25K.  I missed Wednesday because of the storm, and Thursday because I told myself it was raining outside, though I had no idea whether that was true or not.  Ahh sleeping in....

This week has been the "week 2" part of that schedule, though it's my 3rd week.  Looks like I won't have to repeat week 2 like I did week 1.  That's encouraging.  The schedule for this week, as I mentioned earlier, is basically 20 minutes of alternating 90 seconds of running with 2 minutes of walking.  

On my last rotation before the 5-minute walk home, I got inspired.  How about seeing if I can run 2 minutes instead of 90 seconds?  Strangely, I was excited about trying this.  Happily, I could do it (bearing in mind that "run" is a relative word, and most of you wouldn't probably count what I do as fitting the definition). 

I still feel like I need to check and see if this is really ME doing this stuff.  Seems so unlikely...

1 comment:

  1. You are a Runner - You are pushing forward, scenery is moving past you at a faster gait than if you were walking - Yeah - you're a runner!

    laurie b.