Thursday, September 2, 2010

notch this, baby

Today was yet another working lunch - happily there were good choices available again, and it wasn't hard to skip the bag of chips that was offered.  

My belt tells astonishing tales of late.  Awhile back when I was working out faithfully, I had gone 2 notches smaller on it.  Right before I started COWS, I had moved back out those 2 notches - a very depressing development, indeed.  

Monday it was moved back in a notch.

This morning, another!

So I guess I've regained the ground most recently lost in the battle.  

Most importantly, I'm loving the eating plan.  It works in my life.

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