Last night was the bi-weekly weigh-in at our COWS meeting. I've lost another 3 pounds. Here's the cool thing about that: I can remember when I'd have been very discouraged about losing "only" 3 pounds in 2 weeks...especially after having lost 14 in the first round. But the simple fact is that I feel SO MUCH BETTER than I did a month ago. I feel lighter, less clumsy, less tired. My clothes are baggier and I noticed last night my face is thinner too. AND I totally love eating this way - it's so nice to feel good about a meal and what it's doing to my body, instead of that icky guilt that follows the junk food pig-out.
So it's "only" 3 pounds?
Dude, I'll take it!