Monday, September 13, 2010

here's to a good week ahead!

Last night was the bi-weekly weigh-in at our COWS meeting.  I've lost another 3 pounds.  Here's the cool thing about that:  I can remember when I'd have been very discouraged about losing "only" 3 pounds in 2 weeks...especially after having lost 14 in the first round.  But the simple fact is that I feel SO MUCH BETTER than I did a month ago.  I feel lighter, less clumsy, less tired.  My clothes are baggier and I noticed last night my face is thinner too.  AND I totally love eating this way - it's so nice to feel good about a meal and what it's doing to my body, instead of that icky guilt that follows the junk food pig-out.  

So it's "only" 3 pounds?  

Dude, I'll take it!

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