M&Ms, plain: one piece: 3.44 calories
one cup: 1023 calories
M&Ms, peanut: one piece: 10.32 calories
one cup: 877 calories
Hershey's Kisses: one piece: 26 calories
(can't find a figure for 1 cup)
Grapes: one piece: 3 calories
one cup: 110 calories
Baby Carrots: one piece: 3 to 5 calories
one cup: 60 calories
I gotta keep focused on stuff like this...little slips go a long way, and little good choices do too!
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